53:18.1 row on October 06, 2020

Rick Bayko 53:18.1 row

11,843

Meters

53:18.1

Time

2:15.0

Pace

701

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM----43rhr---108df---CRI Vets Workout----Warmup & 3 X 12' (4'r) @ 20-22-24spm & Cooldown