55:51.4 row on October 02, 2020

Rick Bayko 55:51.4 row

12,315

Meters

55:51.4

Time

2:16.0

Pace

724

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM----46rhr----107df----CRI Vets Workout----Warmup & 2X 20' (3'r) @ 18-20-22-24-26-24-22spm & Cooldown