19:29.6 row on September 02, 2020

Rick Bayko 19:29.6 row

4,300

Meters

19:29.6

Time

2:16.0

Pace

253

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & bailed out of 5K. Not enough erging lateley. Must....work.....harder