55:39.3 row on August 10, 2020

Rick Bayko 55:39.3 row

12,271

Meters

55:39.3

Time

2:16.0

Pace

722

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----46rhr----CRI Workout----Warmup & 2 X 20' (3'r) @ 18-20-22-24-26-24-22spm @ 126-133hr (UT1) & Cooldown