43:53.4 row on July 24, 2020

Rick Bayko 43:53.4 row

9,518

Meters

43:53.4

Time

2:18.3

Pace

552

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr----108df----CRI Vets workout----Warmup & 4 X 3'(3'r) @ 30-30+spm @ 127-144hr & Cooldown