57:22.4 row on July 21, 2020

Rick Bayko 57:22.4 row

12,731

Meters

57:22.4

Time

2:15.1

Pace

753

Calories

Average Watts	142
Calories Per Hour	787

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM---43rhr----106df----CRI Vets workout----Warmup & 3 X 14' (3'r) @ 22-20-18-20-22spm @ 119-135hr & Cooldown