Rick Bayko 1:15:29.6 row

16,721

Meters

1:15:29.6

Time

2:15.4

Pace

986

Calories

Average Watts141
Calories Per Hour784

July 20, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----46rhr----107df----CRI Vets workout----Warmup & 3 X 20' (3'r) @18-20-22-24-26-24-22spm @ 122-133hr & Cooldown