Rick Bayko 1:15:29.6 row
16,721
Meters
1:15:29.6
Time
2:15.4
Pace
986
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
July 20, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----46rhr----107df----CRI Vets workout----Warmup & 3 X 20' (3'r) @18-20-22-24-26-24-22spm @ 122-133hr & Cooldown