Rick Bayko 1:03:13.8 row

14,136

Meters

1:03:13.8

Time

2:14.1

Pace

841

Calories

Average Watts145
Calories Per Hour798

July 15, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----41rhr----109df----CRI Vets workout----Warmup & 3 X 16'(3'r) @ 20-22-20-18-20-22-20spm @ 117-123hr & Cooldown