Rick Bayko 1:03:13.8 row
14,136
Meters
1:03:13.8
Time
2:14.1
Pace
841
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
July 15, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----41rhr----109df----CRI Vets workout----Warmup & 3 X 16'(3'r) @ 20-22-20-18-20-22-20spm @ 117-123hr & Cooldown