49:57.5 row on July 14, 2020

Rick Bayko 49:57.5 row

11,294

Meters

49:57.5

Time

2:12.7

Pace

679

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----108df----2 X (15 X 40"on/20"paddle) 5'r @ 32-36spm @ 119-163hr & Cooldown