55:19.5 row on July 13, 2020

Rick Bayko 55:19.5 row

12,405

Meters

55:19.5

Time

2:13.7

Pace

740

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----46rhr----108df----2 X 20' (3'r) @ 18-20-22-24-26-24-22spm @ 128-140hr & Cooldown