Rick Bayko 1:00:46.7 row

13,220

Meters

1:00:46.7

Time

2:17.9

Pace

769

Calories

Average Watts133
Calories Per Hour759

June 24, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----106df----CRI Vets workout----Warmup & 3 X 15' (3'r) @ 18-20spm @ 109-129hr & Cooldown----Weary--maybe too much heat & humidity & volume