Rick Bayko 35:58.9 row

8,410

Meters

35:58.9

Time

2:08.3

Pace

521

Calories

Average Watts166
Calories Per Hour869

June 19, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----39rhr----109hr----CRI Vets workout----Warmup & 4 X 4' (4'r) @ 30-32-34spm @ 133-143hr & Cooldown