50:01.4 row on June 16, 2020

Rick Bayko 50:01.4 row

10,985

Meters

50:01.4

Time

2:16.6

Pace

644

Calories

Average Watts	137
Calories Per Hour	772

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----110df----Warmup & 2 X (15 X 30"on/30"paddle) 5'r @ 30+spm & Cooldown