Rick Bayko 21:33.7 row

4,800

Meters

21:33.7

Time

2:14.7

Pace

285

Calories

Average Watts143
Calories Per Hour792

June 06, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr----106df---Warmup & 1500m @ 19spm @ 2:05.5 & Cooldown----heat & humidity catching up with me----pooped