23:35.5 row on May 29, 2020

Rick Bayko 23:35.5 row

5,354

Meters

23:35.5

Time

2:12.1

Pace

323

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----40rhr----108df----CRI Vets workout----Warmup & 6' TT 3'@28spm--2'@30--1'@ 36/122-176hr----Cooldown