53:15.5 row on May 28, 2020

Rick Bayko 53:15.5 row

11,781

Meters

53:15.5

Time

2:15.6

Pace

694

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 2 X 20' (3'r) @ 20-22-20-22-20spm & Cooldown