Rick Bayko 49:10.1 row

10,528

Meters

49:10.1

Time

2:20.1

Pace

604

Calories

Average Watts127
Calories Per Hour737

May 27, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 2 X 3' (1.5'p) @ 28-30-32spm & 6 X 45" (1'p) @ 28, 29, 30, 31, 32, 33spm & Cooldown