Rick Bayko 44:16.4 row

10,020

Meters

44:16.4

Time

2:12.5

Pace

603

Calories

Average Watts150
Calories Per Hour817

May 26, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----111df----CRI Vets workout----Warmup & 3 X 10' (2'r) @ 18-20-22-24spm @ 122-128hr (UT1) & Cooldown