Rick Bayko 1:00:17.9 row

13,665

Meters

1:00:17.9

Time

2:12.3

Pace

823

Calories

Average Watts151
Calories Per Hour819

May 25, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----35rhr----111df----CRI Vets workout----Warmup & 3 X 15' (3'r) @ 20-22-20-22-20spm @ 115-123hr (UT2) & Cooldown