Rick Bayko 1:12:54.7 row

16,447

Meters

1:12:54.7

Time

2:12.9

Pace

987

Calories

Average Watts149
Calories Per Hour812

May 20, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----112df----CRI Vets workout----Warmup & 3 X 20' (3'r) @ 18-20-22-24-26-24-22spm @ 114-123hr & Cooldown