Rick Bayko 46:24.8 row

10,154

Meters

46:24.8

Time

2:17.1

Pace

593

Calories

Average Watts136
Calories Per Hour767

May 19, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----CRI Vets workout----Warmup & 2 X (12 X 30"on/30"paddle) 5'r @ 1:52.7-1:44.1 @ 34-40spm & Cooldown