57:15.9 row on May 18, 2020

Rick Bayko 57:15.9 row

13,859

Meters

57:15.9

Time

2:03.9

Pace

890

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----CRI Vets workout----Warmup & 4 X 11' (3'r) @ 18-20-22-20-18 spm @ 117-126hr (UT2/UT1) & Cooldown