46:07.2 row on May 11, 2020

Rick Bayko 46:07.2 row

10,337

Meters

46:07.2

Time

2:13.8

Pace

616

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 3 X 11'(3'r) @ 20-22-24-22-20spm @ 121-128hr (UT1) & Cooldown