Rick Bayko 57:04.9 row
12,580
Meters
57:04.9
Time
2:16.1
Pace
739
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
May 07, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----109df----CRI Vets workout-----Warmup & 4 X 11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18spm @ 112-131hr (UT1) & Cooldown