53:07.1 row on May 04, 2020

Rick Bayko 53:07.1 row

11,795

Meters

53:07.1

Time

2:15.1

Pace

698

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----109df----CRI Vets workout---Warmup & 2 X 20' (3'r) @ 18-20-22-24-26-24-22spm @ 128-155hr & cooldown