Rick Bayko 59:39.0 row
13,200
Meters
59:39.0
Time
2:15.5
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
April 30, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----111df----CRI Vets workout----4 X 11' (3'r) @ 15-18-20-18-16 & 18-20-22-20-18spm @ 118-130hr (UT1) & Cooldown