Rick Bayko 35:22.3 row
7,850
Meters
35:22.3
Time
2:15.1
Pace
464
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
April 28, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----110df----CRI Vets workout----Warmup & 2 X (5 X 1'on/1:15paddle) 5'r @ 26-28-30-32-34 & 26-28-30-33-37spm @ 120-147hr & Cooldown