53:26.3 row on April 27, 2020

Rick Bayko 53:26.3 row

11,775

Meters

53:26.3

Time

2:16.1

Pace

692

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----113df----CRI Vets workout----2 X 20' (3;r) @ 18-20-22-24-26-24-22spm @ 122-129hr (UT2/UT1) & Cooldown