Rick Bayko 57:28.6 row
12,669
Meters
57:28.6
Time
2:16.1
Pace
744
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
April 23, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----111df----CRI Vets workout----Warmup & 4 X 11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18spm pyramids @ 109-120hr (UT2) & Cooldown