Rick Bayko 41:54.9 row

9,729

Meters

41:54.9

Time

2:09.2

Pace

599

Calories

Average Watts162
Calories Per Hour857

April 22, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 4 X 6' (4'r) @ 24-26-28 &26-28-30spm @ 131-142hr (AT) & Cooldown