Rick Bayko 1:01:22.2 row

14,059

Meters

1:01:22.2

Time

2:10.9

Pace

855

Calories

Average Watts156
Calories Per Hour836

April 21, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 4 X 12' (2'r) @ 18-20-18-20 & 20-22-20-22spm @ 121-139hr (UT1/AT) & Cooldown