Rick Bayko 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
40
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
April 17, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
AM----112df----Time Trial for Spring Series VIII----40-43spm @ 120-156hr (spiked to 192 after finishing)