Rick Bayko 57:04.4 row

12,489

Meters

57:04.4

Time

2:17.0

Pace

730

Calories

Average Watts136
Calories Per Hour767

April 16, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----CRI Vets workout----4 X 11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18spm @ 106-117hr (UT2) & Cooldown