Rick Bayko 1:01:30.0 row

14,000

Meters

1:01:30.0

Time

2:11.7

Pace

847

Calories

Average Watts153
Calories Per Hour826

April 14, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----CRI Vets workout----4 X 12' (2'r) @ 18-20-22spm changing rate every 3' @ 121-156hr (!) & Cooldown