Rick Bayko 58:29.3 row

13,000

Meters

58:29.3

Time

2:14.9

Pace

769

Calories

Average Watts142
Calories Per Hour789

April 13, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----CRI Vets workout----4 X 10' (2'r) @ 16-18-20-22 & 18-20-22-24spm @ 117-135hr (UT2/UT1) & Cooldown