Rick Bayko 1:07:00.0 row
14,273
Meters
1:07:00.0
Time
2:20.8
Pace
816
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
April 10, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----108df----CRI Vets workout----3 X (10 X 30"on/45"paddle) 4'r @ 26-42spm @ 108-141hr (171 final sprint) & Cooldown