Rick Bayko 56:49.9 row

12,306

Meters

56:49.9

Time

2:18.5

Pace

712

Calories

Average Watts132
Calories Per Hour752

April 09, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----108df----CRI Vets workout----4 X 11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18spm @ 106-120hr (UT2) & Cooldown