Rick Bayko 56:49.9 row
12,306
Meters
56:49.9
Time
2:18.5
Pace
712
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
April 09, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----108df----CRI Vets workout----4 X 11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18spm @ 106-120hr (UT2) & Cooldown