54:28.3 row on April 03, 2020

Rick Bayko 54:28.3 row

11,726

Meters

54:28.3

Time

2:19.3

Pace

676

Calories

Average Watts	129
Calories Per Hour	745

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----108df----CRI Vets workout----Warmup & 4 X11' (3'r) @ 16-18-20-18-16 & 18-20-22-20-18 @ 107-120hr (UT2)