Rick Bayko 53:53.8 row
11,875
Meters
53:53.8
Time
2:16.1
Pace
698
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
April 01, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----110df----CRI Vets workout----Warmup & 4 X 10' (2'r) @ 16-18-20-22spm & 18-20-22-24spm @ 128-141hr (UT1/AT) & Cooldown