Rick Bayko 52:04.8 row

11,711

Meters

52:04.8

Time

2:13.4

Pace

700

Calories

Average Watts147
Calories Per Hour807

March 31, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets workout----Warmup & 3 X 12' (2'r) @ 22-24 & 20-22 @ 133-140hr (UT1/AT) & Cooldown