47:20.5 row on March 24, 2020

Rick Bayko 47:20.5 row

10,690

Meters

47:20.5

Time

2:12.8

Pace

641

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM---110df----Warmup & CRI Vets workout of 2 X 19' (4'r) @ 20-22-24-26-24-22-20 @ 2:11.3 & 2:11.0 @ 137 & 140hr