43:54.7 row on March 23, 2020

Rick Bayko 43:54.7 row

9,766

Meters

43:54.7

Time

2:14.8

Pace

578

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----112df----Warmup & CRI Vets workout, 7-6-5-4-3-2-1' @ 20, 22, 24, 26, 28, 30, 32spm (1'paddle)-----134-163hr