53:00.0 row on March 12, 2020

Rick Bayko 53:00.0 row

11,673

Meters

53:00.0

Time

2:16.2

Pace

685

Calories

Average Watts	138
Calories Per Hour	776

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df---Warmup (EF) & CTC (4 X 4'/4'paddle) @ 1:56.7----31-34spm----141-171hr (TR)