47:17.6 row on March 08, 2020

Rick Bayko 47:17.6 row

10,800

Meters

47:17.6

Time

2:11.3

Pace

655

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----111df----Warmup & 8K @ 24-25spm/113-130hr (UT1) & Cooldown