56:26.6 row on March 02, 2020

Rick Bayko 56:26.6 row

12,358

Meters

56:26.6

Time

2:17.0

Pace

722

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----110df----CRI Vets----Warmup & 5 X 4' (6'r) @ 1:59.6 (30spm) to 1:55.4 (34spm) & Cooldown