1:09:20.9 row on February 24, 2020

Rick Bayko 1:09:20.9 row

15,407

Meters

1:09:20.9

Time

2:15.0

Pace

912

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----110df----Warmup & 3 X19' 18-20-22-24-22-20-18spm, 2:13.4/500, 117-122hr (UT2) & Cooldown