4:00 row on February 22, 2020

Rick Bayko 4:00 row

1,084

Meters

4:00.0

Time

1:50.7

Pace

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

AM----109df----35-38spm----128-161hr (TR/AN)