1:09:04.0 row on February 15, 2020

Rick Bayko 1:09:04.0 row

15,400

Meters

1:09:04.0

Time

2:14.5

Pace

914

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----109df----Warmup & 12K @ 19-21spm @ 101-125hr (UT2)----Cooldown