Rick Bayko 54:03.5 row

11,288

Meters

54:03.5

Time

2:23.6

Pace

636

Calories

Average Watts118
Calories Per Hour706

February 14, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----110df----Warmup & 6 X 500m @ 1:51.7 (4'p) & Cooldown