Rick Bayko 51:26.2 row

11,599

Meters

51:26.2

Time

2:13.0

Pace

695

Calories

Average Watts149
Calories Per Hour811

February 03, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----110df----Warmup & 3 X 10' (7'r) @ 24-32spm----130-136hr (UT1) & Cooldown